Meet the Team
The What
In-Person Coaching
We offer a range of in-person coaching options!​
Putting the “personal” back into personal training - we will help you perfect your training technique and intensity to ensure that you are getting the most out of our sessions.
We also offer in person check-ins to keep you accountable and on track towards your goals.
Online Coaching.
Think of it like having a pocket coach!​
Everything that you need to keep you on track with your goals all at the touch of your finger tips!
All inclusive training + nutrition coaching with app access and full support.
Body Recomposition.
We specialise in getting people strong,
building muscle and helping them lose body fat.
We help you move better in the gym and help you with your training technique.
We support and guide you along your health and fitness journey.
Sports Nutrition & Nutrition Coaching
Got the training side of things down?
Maybe just needing some assistance with your nutrition?​
We help everyday people learn how to fuel their bodies appropriately in the gym and educate around calorie/macro targets to ensure we are heading in the right direction.
We also help athletes perform well in their training sessions, help with recovery protocols, calorie intake based off current goals and energy output, supplement protocols & body composition goals.
Comp Prep + Photoshoot Prep
Looking to take your physique to the next level?
Do you have an interest getting in front of a camera for a photoshoot? Have you been training for a while now and thinking you might have an interest in getting on stage?
Book in for a consultation with us to see if we would be the right fit to get you there!
The How
Custom Coaching App
Our KB Coaching coaching app is all inclusive and will have everything you need to set you up for a successful coaching experience!
Custom Training Program tailored to you and your needs, Nutritional targets tailored to your goals, Meal Plans options available.
Recipe ideas and food dairy feedback.
Habit & Progress Tracking, interactive check-in processes along with Communication & Support.
A Personalised approach
In-Person and Online Check-Ins with your coach to help you stay accountable and on track towards your goals.
We are here to guide you in the right direction while ensuring you feel supported along the way.
We won't just tell you "what" to do but we will also show you the "how" and the "why" - plus celebrating all of your achievements!
Community & Team Culture
Even though we work 1:1 with our clients, we get that your journey can sometimes be a lonely one so we aim to organise community events organise group photoshoots at the end of every year.
This gives our clients a chance to not only challenge themselves but to meet like-minded people.
"I’ve been working with Bre for over 2 years and have loved every second of it!
I have achieved and grown so much through the time of working together. Bre has always been super accomodating to my needs through the good and the bad times, with amazing support through it all.
Not only has she helped me get to where I never thought I’d be, she has given me so much knowledge around training and nutrition that will benefit me for life, and I am truly inspired and motivated everyday because of her and everyone at TPC.
Could not recommend @kbcoaching enough!!"
Emily